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PFI: Israeli salad


Plain Food Institute: Israeli Salad


There are more than one way to make this salad.  Certain advocates will claim there's only one.  This is the way we do it.

what you'll need



The key to this salad is cutting everything the same size.  Assemble a variety of vegetables such as tomatoes, cucumbers, celery, scallions, onions, peppers and cut into 1/4” cubes.  Chop up some parsley and cilantro.



Mix it up, squeeze on 1/2 lemon, and splash on a few drops of rice wine or cider vinegar.



Add salt, fresh black pepper, and a healthy shake of cayenne.



Now either (1) do nothing more, or (2) add a little olive oil.  The first has a surprisingly refreshing taste in which each type of vegetable seems distinct.  The second has a more traditional vinegar-and-oil taste.



Mix and eat.  There won't be any leftovers.



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